BEAR CREEK COUNTRY KITCHENS vs NEW ORLEANS
Nutrition comparison per 100 g serving
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NEW ORLEANS wins in 6 out of 10 nutrient categories
BEAR CREEK COUNTRY KITCHENS: 2
vs
NEW ORLEANS: 6
(2 ties)
Overview
| Nutrient | BEAR CREEK COUNTRY KITCHENS | NEW ORLEANS | Winner |
|---|---|---|---|
| Calories | 392 cal | 339 cal | |
| Protein | 7.6 g | 8.5 g | |
| Carbs | 70.9 g | 76.3 g | |
| Fat | 6.3 g | 1.1 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR CREEK COUNTRY KITCHENS | NEW ORLEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAR CREEK COUNTRY KITCHENS | NEW ORLEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 68 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Sodium, Na | 1,038 MG | 1,288 MG |