BEAR CREEK COUNTRY KITCHENS vs BEEF FLAVORED RICE
Nutrition comparison per 100 g serving
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BEAR CREEK COUNTRY KITCHENS wins in 5 out of 10 nutrient categories
BEAR CREEK COUNTRY KITCHENS: 5
vs
BEEF FLAVORED RICE: 3
(2 ties)
Overview
| Nutrient | BEAR CREEK COUNTRY KITCHENS | BEEF FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 392 cal | 356 cal | |
| Protein | 7.6 g | 6.7 g | |
| Carbs | 70.9 g | 77.8 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR CREEK COUNTRY KITCHENS | BEEF FLAVORED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAR CREEK COUNTRY KITCHENS | BEEF FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 89 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Sodium, Na | 1,038 MG | 933 MG |