BEANS & WIENERS vs BUTTERNUT BLACK BEAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT BLACK BEAN CHILI wins in 5 out of 10 nutrient categories
BEANS & WIENERS: 4
vs
BUTTERNUT BLACK BEAN CHILI: 5
(1 ties)
Overview
| Nutrient | BEANS & WIENERS | BUTTERNUT BLACK BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 118 cal | 56 cal | |
| Protein | 5.9 g | 3.0 g | |
| Carbs | 15 g | 11.2 g | |
| Fat | 3.6 g | 0.4 g | |
| Fiber | 4.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & WIENERS | BUTTERNUT BLACK BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 9.1 MG |
Minerals
| Mineral | BEANS & WIENERS | BUTTERNUT BLACK BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 386 MG | 82 MG |