BEANS & GREENS ORGANIC RICE & QUINOA BOWL vs GRANDCESTORS
Nutrition comparison per 100 g serving
Ad 468x60
GRANDCESTORS wins in 5 out of 10 nutrient categories
BEANS & GREENS ORGANIC RICE & QUINOA BOWL: 4
vs
GRANDCESTORS: 5
(1 ties)
Overview
| Nutrient | BEANS & GREENS ORGANIC RICE & QUINOA BOWL | GRANDCESTORS | Winner |
|---|---|---|---|
| Calories | 161 cal | 138 cal | |
| Protein | 3.9 g | 10.9 g | |
| Carbs | 28.2 g | 13.8 g | |
| Fat | 3.1 g | 4.4 g | |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & GREENS ORGANIC RICE & QUINOA BOWL | GRANDCESTORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BEANS & GREENS ORGANIC RICE & QUINOA BOWL | GRANDCESTORS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 278 MG | 226 MG |