BEANS & CHEESE vs SMOKY CHIPOTLE FUSION GRAIN BLENDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEANS & CHEESE: 5
vs
SMOKY CHIPOTLE FUSION GRAIN BLENDS: 5
(1 ties)
Overview
| Nutrient | BEANS & CHEESE | SMOKY CHIPOTLE FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Calories | 212 cal | 264 cal | |
| Protein | 9.7 g | 7.3 g | |
| Carbs | 14.2 g | 52.7 g | |
| Fat | 11.5 g | 3.2 g | |
| Fiber | 3.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & CHEESE | SMOKY CHIPOTLE FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BEANS & CHEESE | SMOKY CHIPOTLE FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 0 MG | 409 MG | |
| Sodium, Na | 398 MG | 518 MG |