BEANS & CHEESE vs CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
BEANS & CHEESE wins in 6 out of 10 nutrient categories
BEANS & CHEESE: 6
vs
CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY: 3
(1 ties)
Overview
| Nutrient | BEANS & CHEESE | CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calories | 212 cal | 70 cal | |
| Protein | 9.7 g | 6.0 g | |
| Carbs | 14.2 g | 8.7 g | |
| Fat | 11.5 g | 1.4 g | |
| Fiber | 3.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & CHEESE | CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0.3 MG |
Minerals
| Mineral | BEANS & CHEESE | CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 5 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Sodium, Na | 398 MG | 268 MG |