BEANITOS vs GINGER COCONUT DROPS
Nutrition comparison per 100 g serving
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BEANITOS wins in 6 out of 11 nutrient categories
BEANITOS: 6
vs
GINGER COCONUT DROPS: 3
(2 ties)
Overview
| Nutrient | BEANITOS | GINGER COCONUT DROPS | Winner |
|---|---|---|---|
| Calories | 404 cal | 357 cal | |
| Protein | 15.2 g | 0 g | |
| Carbs | 65.7 g | 60.7 g | |
| Fat | 15.2 g | 8.9 g | |
| Fiber | 15.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANITOS | GINGER COCONUT DROPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEANITOS | GINGER COCONUT DROPS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 707 MG | 7 MG | |
| Sodium, Na | 657 MG | 0 MG |