BEANITOS vs CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
BEANITOS wins in 7 out of 11 nutrient categories
BEANITOS: 7
vs
CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS: 2
(2 ties)
Overview
| Nutrient | BEANITOS | CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS | Winner |
|---|---|---|---|
| Calories | 404 cal | 571 cal | |
| Protein | 15.2 g | 3.6 g | |
| Carbs | 65.7 g | 53.6 g | |
| Fat | 15.2 g | 35.7 g | |
| Fiber | 15.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANITOS | CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEANITOS | CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 707 MG | 0 MG | |
| Sodium, Na | 657 MG | 1,286 MG |