BEAN SPROUTS vs BLUE LAKE CUT GREEN BEANS

Nutrition comparison per 100 g serving

Ad 468x60

BEAN SPROUTS wins in 3 out of 10 nutrient categories

BEAN SPROUTS: 3 vs BLUE LAKE CUT GREEN BEANS: 2 (5 ties)

Overview

Nutrient	BEAN SPROUTS	BLUE LAKE CUT GREEN BEANS	Winner
Calories	0 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	4.2 g	4.2 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEAN SPROUTS	BLUE LAKE CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEAN SPROUTS	BLUE LAKE CUT GREEN BEANS
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	333 MG	225 MG

Ad 728x90