BEAN SPROUTS vs CRISP GREENS
Nutrition comparison per 100 g serving
Ad 468x60
CRISP GREENS wins in 6 out of 11 nutrient categories
BEAN SPROUTS: 3
vs
CRISP GREENS: 6
(2 ties)
Overview
| Nutrient | BEAN SPROUTS | CRISP GREENS | Winner |
|---|---|---|---|
| Calories | 35 cal | 18 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN SPROUTS | CRISP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | BEAN SPROUTS | CRISP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 6 MG | 12 MG |