BEAN SOUP MIX vs SOUP, ITALIAN SAUSAGE & TORTELLINI
Nutrition comparison per 100 g serving
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BEAN SOUP MIX wins in 6 out of 11 nutrient categories
BEAN SOUP MIX: 6
vs
SOUP, ITALIAN SAUSAGE & TORTELLINI: 4
(1 ties)
Overview
| Nutrient | BEAN SOUP MIX | SOUP, ITALIAN SAUSAGE & TORTELLINI | Winner |
|---|---|---|---|
| Calories | 211 cal | 62 cal | |
| Protein | 18.4 g | 2.5 g | |
| Carbs | 57.9 g | 7.1 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 36.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN SOUP MIX | SOUP, ITALIAN SAUSAGE & TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BEAN SOUP MIX | SOUP, ITALIAN SAUSAGE & TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 42 MG | |
| Iron, Fe | 6.1 MG | 0.6 MG | |
| Potassium, K | 1,316 MG | 0 MG | |
| Sodium, Na | 39 MG | 283 MG |