BEAN SOUP MIX vs BEEF FLAVORED PASTA SOUP MIX
Nutrition comparison per 100 g serving
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BEAN SOUP MIX wins in 7 out of 10 nutrient categories
BEAN SOUP MIX: 7
vs
BEEF FLAVORED PASTA SOUP MIX: 2
(1 ties)
Overview
| Nutrient | BEAN SOUP MIX | BEEF FLAVORED PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 211 cal | 333 cal | |
| Protein | 18.4 g | 13.3 g | |
| Carbs | 57.9 g | 53.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 36.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEAN SOUP MIX | BEEF FLAVORED PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 0 MG | |
| Potassium, K | 1,316 MG | 0 MG | |
| Sodium, Na | 39 MG | 7,667 MG |