BEAN & MANGO MADE WITH ORGANIC BLACK BEANS vs GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BEAN & MANGO MADE WITH ORGANIC BLACK BEANS wins in 5 out of 10 nutrient categories
BEAN & MANGO MADE WITH ORGANIC BLACK BEANS: 5
vs
GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | BEAN & MANGO MADE WITH ORGANIC BLACK BEANS | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 84 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 17.3 g | 8.4 g | |
| Fat | 3.5 g | 3.7 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEAN & MANGO MADE WITH ORGANIC BLACK BEANS | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 196 MG | 181 MG |