BEAN & LENTIL BLEND SPROUTED MUNG BEANS vs NUTIVA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
BEAN & LENTIL BLEND SPROUTED MUNG BEANS: 6
vs
NUTIVA: 6
(1 ties)
Overview
| Nutrient | BEAN & LENTIL BLEND SPROUTED MUNG BEANS | NUTIVA | Winner |
|---|---|---|---|
| Calories | 364 cal | 567 cal | |
| Protein | 21.2 g | 33.3 g | |
| Carbs | 63.6 g | 6.7 g | |
| Fat | 1.5 g | 46.7 g | |
| Fiber | 12.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEAN & LENTIL BLEND SPROUTED MUNG BEANS | NUTIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 667 MG | |
| Phosphorus, P | 0 MG | 1,667 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 45 MG | 0 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |