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BEAN & GREEN CHILE BURRITO vs SHRIMP & CRAB STEW SINGLE SERVE BOWLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
BEAN & GREEN CHILE BURRITO: 5 vs SHRIMP & CRAB STEW SINGLE SERVE BOWLS: 5 (1 ties)

Overview

Nutrient BEAN & GREEN CHILE BURRITO SHRIMP & CRAB STEW SINGLE SERVE BOWLS Winner
Calories 190 cal 65 cal
Protein 7.0 g 4.7 g
Carbs 30.3 g 9.7 g
Fat 4.9 g 1.0 g
Fiber 5.6 g 0.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEAN & GREEN CHILE BURRITO SHRIMP & CRAB STEW SINGLE SERVE BOWLS Winner
Vitamin C, total ascorbic acid 6.3 MG 0 MG

Minerals

Mineral BEAN & GREEN CHILE BURRITO SHRIMP & CRAB STEW SINGLE SERVE BOWLS Winner
Calcium, Ca 70 MG 21 MG
Iron, Fe 1.3 MG 1.2 MG
Potassium, K 0 MG 62 MG
Sodium, Na 275 MG 432 MG
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