BEAN & CHEESE WRAP vs CHEESEBURGER BITES
Nutrition comparison per 100 g serving
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BEAN & CHEESE WRAP wins in 7 out of 10 nutrient categories
BEAN & CHEESE WRAP: 7
vs
CHEESEBURGER BITES: 1
(2 ties)
Overview
| Nutrient | BEAN & CHEESE WRAP | CHEESEBURGER BITES | Winner |
|---|---|---|---|
| Calories | 218 cal | 321 cal | |
| Protein | 9.6 g | 6.0 g | |
| Carbs | 26.3 g | 27.4 g | |
| Fat | 9.0 g | 21.4 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN & CHEESE WRAP | CHEESEBURGER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN & CHEESE WRAP | CHEESEBURGER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 353 MG | 667 MG |