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BEAN & CHEESE BURRITOS vs WILD CAUGHT COD FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT COD FILLETS wins in 6 out of 12 nutrient categories
BEAN & CHEESE BURRITOS: 4 vs WILD CAUGHT COD FILLETS: 6 (2 ties)

Overview

Nutrient BEAN & CHEESE BURRITOS WILD CAUGHT COD FILLETS Winner
Calories 212 cal 100 cal
Protein 8.0 g 12.4 g
Carbs 35.4 g 5.3 g
Fat 4.4 g 2.9 g
Fiber 2.7 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEAN & CHEESE BURRITOS WILD CAUGHT COD FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 3.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BEAN & CHEESE BURRITOS WILD CAUGHT COD FILLETS Winner
Calcium, Ca 42 MG 35 MG
Iron, Fe 2.7 MG 0.9 MG
Potassium, K 267 MG 0 MG
Sodium, Na 372 MG 418 MG
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