BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS vs VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA
Nutrition comparison per 100 g serving
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VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA wins in 6 out of 11 nutrient categories
BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS: 4
vs
VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA: 6
(1 ties)
Overview
| Nutrient | BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS | VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 169 cal | 156 cal | |
| Protein | 6.7 g | 7.2 g | |
| Carbs | 22.4 g | 14.8 g | |
| Fat | 6.3 g | 7.2 g | |
| Fiber | 3.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS | VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS | VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 135 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 235 MG | 276 MG |