BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS vs A STEW OF YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
Ad 468x60
BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS wins in 6 out of 11 nutrient categories
BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS: 6
vs
A STEW OF YOUNG JACKFRUIT: 4
(1 ties)
Overview
| Nutrient | BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 169 cal | 99 cal | |
| Protein | 6.7 g | 1.9 g | |
| Carbs | 22.4 g | 18.6 g | |
| Fat | 6.3 g | 1.9 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 235 MG | 154 MG |