BBQ SEASONINGS vs MILD TURKEY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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MILD TURKEY BREAKFAST SAUSAGE wins in 7 out of 10 nutrient categories
BBQ SEASONINGS: 0
vs
MILD TURKEY BREAKFAST SAUSAGE: 7
(3 ties)
Overview
| Nutrient | BBQ SEASONINGS | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 196 cal | Tie |
| Protein | 14.3 g | 23.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SEASONINGS | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | BBQ SEASONINGS | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 429 MG | 786 MG |