BBQ SEASONED BONELESS PORK RIBS MEAL KITS vs CLASSIC BONELESS HAM STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC BONELESS HAM STEAKS wins in 6 out of 10 nutrient categories
BBQ SEASONED BONELESS PORK RIBS MEAL KITS: 2
vs
CLASSIC BONELESS HAM STEAKS: 6
(2 ties)
Overview
| Nutrient | BBQ SEASONED BONELESS PORK RIBS MEAL KITS | CLASSIC BONELESS HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 171 cal | 107 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 15.7 g | 3.6 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ SEASONED BONELESS PORK RIBS MEAL KITS | CLASSIC BONELESS HAM STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 279 MG | 690 MG | |
| Sodium, Na | 643 MG | 833 MG |