BBQ SAUCE vs JOHNNY HARRIS
Nutrition comparison per 100 g serving
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JOHNNY HARRIS wins in 7 out of 10 nutrient categories
BBQ SAUCE: 1
vs
JOHNNY HARRIS: 7
(2 ties)
Overview
| Nutrient | BBQ SAUCE | JOHNNY HARRIS | Winner |
|---|---|---|---|
| Calories | 353 cal | 238 cal | |
| Protein | 0 g | 6.8 g | |
| Carbs | 88.2 g | 54.4 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | JOHNNY HARRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 24.5 MG |
Minerals
| Mineral | BBQ SAUCE | JOHNNY HARRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Sodium, Na | 29 MG | 2,517 MG |