BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE vs CHICKEN ROASTED CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN ROASTED CHICKEN wins in 5 out of 10 nutrient categories
BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE: 4
vs
CHICKEN ROASTED CHICKEN: 5
(1 ties)
Overview
| Nutrient | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | CHICKEN ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 244 cal | 133 cal | |
| Protein | 11.0 g | 8.6 g | |
| Carbs | 28.4 g | 14.5 g | |
| Fat | 9.5 g | 4.7 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | CHICKEN ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 134 MG | 180 MG | |
| Sodium, Na | 591 MG | 227 MG |