BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST vs FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS
Nutrition comparison per 100 g serving
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FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS wins in 5 out of 10 nutrient categories
BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST: 4
vs
FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS: 5
(1 ties)
Overview
| Nutrient | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS | Winner |
|---|---|---|---|
| Calories | 252 cal | 94 cal | |
| Protein | 11.7 g | 4.3 g | |
| Carbs | 26.4 g | 12.6 g | |
| Fat | 10.4 g | 3.5 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 209 MG | 137 MG | |
| Sodium, Na | 1 MG | 184 MG |