BBQ RANCH SALAD WITH CHICKEN vs CASTELVETRANO OLIVES IN BRINE
Nutrition comparison per 100 g serving
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BBQ RANCH SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
BBQ RANCH SALAD WITH CHICKEN: 5
vs
CASTELVETRANO OLIVES IN BRINE: 4
(1 ties)
Overview
| Nutrient | BBQ RANCH SALAD WITH CHICKEN | CASTELVETRANO OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 101 cal | 133 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 9.6 g | 0 g | |
| Fat | 4.8 g | 13.3 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RANCH SALAD WITH CHICKEN | CASTELVETRANO OLIVES IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | BBQ RANCH SALAD WITH CHICKEN | CASTELVETRANO OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 277 MG | 967 MG |