BBQ RANCH GREEN CABBAGE vs MANN'S
Nutrition comparison per 100 g serving
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BBQ RANCH GREEN CABBAGE wins in 6 out of 12 nutrient categories
BBQ RANCH GREEN CABBAGE: 6
vs
MANN'S: 5
(1 ties)
Overview
| Nutrient | BBQ RANCH GREEN CABBAGE | MANN'S | Winner |
|---|---|---|---|
| Calories | 160 cal | 29 cal | |
| Protein | 6 g | 2.4 g | |
| Carbs | 12 g | 7.1 g | |
| Fat | 9 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RANCH GREEN CABBAGE | MANN'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 47 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | BBQ RANCH GREEN CABBAGE | MANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 387 MG | 282 MG | |
| Sodium, Na | 390 MG | 47 MG |