BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK vs LIVEGFREE
Nutrition comparison per 100 g serving
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BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK wins in 5 out of 11 nutrient categories
BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK: 5
vs
LIVEGFREE: 2
(4 ties)
Overview
| Nutrient | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | LIVEGFREE | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | LIVEGFREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | LIVEGFREE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |