BBQ RANCH CHICKEN TACOS WITH CRISPY JALAPEOS vs MUJADARA LENTIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
BBQ RANCH CHICKEN TACOS WITH CRISPY JALAPEOS: 4
vs
MUJADARA LENTIL: 4
(1 ties)
Overview
| Nutrient | BBQ RANCH CHICKEN TACOS WITH CRISPY JALAPEOS | MUJADARA LENTIL | Winner |
|---|---|---|---|
| Calories | 185 cal | 296 cal | |
| Protein | 11.1 g | 16.1 g | |
| Carbs | 15.1 g | 0 g | |
| Fat | 9.6 g | 9.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ RANCH CHICKEN TACOS WITH CRISPY JALAPEOS | MUJADARA LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 376 MG | 724 MG |