BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE vs DICED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
DICED CHICKEN BREASTS wins in 5 out of 12 nutrient categories
BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE: 3
vs
DICED CHICKEN BREASTS: 5
(4 ties)
Overview
| Nutrient | BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE | DICED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 179 cal | 119 cal | |
| Protein | 17.9 g | 22.6 g | |
| Carbs | 8.9 g | 2.4 g | |
| Fat | 7.1 g | 2.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE | DICED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE | DICED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 625 MG | 440 MG |