BBQ PULLED PORK ENTREE WRAP vs WHOLE GRAIN STEEL CUT OATS
Nutrition comparison per 100 g serving
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BBQ PULLED PORK ENTREE WRAP wins in 5 out of 10 nutrient categories
BBQ PULLED PORK ENTREE WRAP: 5
vs
WHOLE GRAIN STEEL CUT OATS: 3
(2 ties)
Overview
| Nutrient | BBQ PULLED PORK ENTREE WRAP | WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Calories | 212 cal | 117 cal | |
| Protein | 8.8 g | 5.0 g | |
| Carbs | 31.8 g | 10.3 g | |
| Fat | 5.9 g | 6.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ PULLED PORK ENTREE WRAP | WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 3.2 MG |
Minerals
| Mineral | BBQ PULLED PORK ENTREE WRAP | WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 88 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 318 MG | 170 MG |