BBQ FLAVORED POTATO CHIPS vs POTATO SKINS
Nutrition comparison per 100 g serving
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POTATO SKINS wins in 6 out of 11 nutrient categories
BBQ FLAVORED POTATO CHIPS: 3
vs
POTATO SKINS: 6
(2 ties)
Overview
| Nutrient | BBQ FLAVORED POTATO CHIPS | POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 493 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 52.8 g | |
| Fat | 35.7 g | 28.2 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ FLAVORED POTATO CHIPS | POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | BBQ FLAVORED POTATO CHIPS | POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 536 MG | 739 MG |