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BBQ FLAVORED POTATO CHIPS vs CORN

Nutrition comparison per 100 g serving

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CORN wins in 4 out of 10 nutrient categories
BBQ FLAVORED POTATO CHIPS: 3 vs CORN: 4 (3 ties)

Overview

Nutrient BBQ FLAVORED POTATO CHIPS CORN Winner
Calories 536 cal 429 cal
Protein 3.6 g 3.6 g Tie
Carbs 57.1 g 78.6 g
Fat 35.7 g 12.5 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral BBQ FLAVORED POTATO CHIPS CORN Winner
Calcium, Ca 0 MG 25 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 929 MG 39 MG
Sodium, Na 536 MG 1,393 MG
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