BBQ FLAVOR FRIED PORK SKINS vs RICE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RICE CHIPS wins in 4 out of 10 nutrient categories
BBQ FLAVOR FRIED PORK SKINS: 3
vs
RICE CHIPS: 4
(3 ties)
Overview
| Nutrient | BBQ FLAVOR FRIED PORK SKINS | RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 60.7 g | 7.1 g | |
| Carbs | 3.6 g | 71.4 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ FLAVOR FRIED PORK SKINS | RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ FLAVOR FRIED PORK SKINS | RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,036 MG | 607 MG |