BBQ CHICKEN TERIYAKI vs GENERAL TSO'S CHICKEN
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN wins in 5 out of 10 nutrient categories
BBQ CHICKEN TERIYAKI: 4
vs
GENERAL TSO'S CHICKEN: 5
(1 ties)
Overview
| Nutrient | BBQ CHICKEN TERIYAKI | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 175 cal | |
| Protein | 21.3 g | 10.2 g | |
| Carbs | 10.7 g | 18.7 g | |
| Fat | 4 g | 7.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ CHICKEN TERIYAKI | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BBQ CHICKEN TERIYAKI | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 540 MG | 723 MG |