BBQ CHICKEN TERIYAKI vs 3 CHEESE & KALE BAKE BOWLS
Nutrition comparison per 100 g serving
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BBQ CHICKEN TERIYAKI wins in 5 out of 12 nutrient categories
BBQ CHICKEN TERIYAKI: 5
vs
3 CHEESE & KALE BAKE BOWLS: 4
(3 ties)
Overview
| Nutrient | BBQ CHICKEN TERIYAKI | 3 CHEESE & KALE BAKE BOWLS | Winner |
|---|---|---|---|
| Calories | 167 cal | 195 cal | |
| Protein | 21.3 g | 7.1 g | |
| Carbs | 10.7 g | 22.0 g | |
| Fat | 1 g | 8.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ CHICKEN TERIYAKI | 3 CHEESE & KALE BAKE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BBQ CHICKEN TERIYAKI | 3 CHEESE & KALE BAKE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 183 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 540 MG | 324 MG |