BBQ BISON BRISKET BBQ SAUCE vs BROWN RICE & QUINOA
Nutrition comparison per 100 g serving
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BROWN RICE & QUINOA wins in 6 out of 11 nutrient categories
BBQ BISON BRISKET BBQ SAUCE: 4
vs
BROWN RICE & QUINOA: 6
(1 ties)
Overview
| Nutrient | BBQ BISON BRISKET BBQ SAUCE | BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Calories | 200 cal | 134 cal | |
| Protein | 10.9 g | 4.2 g | |
| Carbs | 24.9 g | 26.1 g | |
| Fat | 6.7 g | 2.5 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BISON BRISKET BBQ SAUCE | BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BBQ BISON BRISKET BBQ SAUCE | BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 194 MG | 303 MG |