BBQ BAKED BEANS vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CHILI WITH BEANS wins in 6 out of 11 nutrient categories
BBQ BAKED BEANS: 3
vs
TURKEY CHILI WITH BEANS: 6
(2 ties)
Overview
| Nutrient | BBQ BAKED BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 114 cal | 88 cal | |
| Protein | 4.6 g | 6.5 g | |
| Carbs | 22.7 g | 8.5 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 4.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BAKED BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BBQ BAKED BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 159 MG | 226 MG | |
| Sodium, Na | 193 MG | 206 MG |