BBQ BAKED BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 8 out of 10 nutrient categories
BBQ BAKED BEANS: 1
vs
PINTO BEANS: 8
(1 ties)
Overview
| Nutrient | BBQ BAKED BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 173 cal | 96 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 38.5 g | 17.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 6.9 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BAKED BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BBQ BAKED BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 384,615 MG | 216 MG |