BBQ A SWEET & SMOKY BLEND OF TOMATO & MESQUITE JACKFRUIT vs ORIGINAL PLANT-BASED BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BBQ A SWEET & SMOKY BLEND OF TOMATO & MESQUITE JACKFRUIT: 5
vs
ORIGINAL PLANT-BASED BREAKFAST SAUSAGES: 5
(1 ties)
Overview
| Nutrient | BBQ A SWEET & SMOKY BLEND OF TOMATO & MESQUITE JACKFRUIT | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 100 cal | 240 cal | |
| Protein | 1.8 g | 18 g | |
| Carbs | 16.4 g | 10 g | |
| Fat | 3.2 g | 14 g | |
| Fiber | 5.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ A SWEET & SMOKY BLEND OF TOMATO & MESQUITE JACKFRUIT | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BBQ A SWEET & SMOKY BLEND OF TOMATO & MESQUITE JACKFRUIT | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 336 MG | 940 MG |