BAZZINI vs GOLD SHIELD
Nutrition comparison per 100 g serving
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GOLD SHIELD wins in 7 out of 11 nutrient categories
BAZZINI: 2
vs
GOLD SHIELD: 7
(2 ties)
Overview
| Nutrient | BAZZINI | GOLD SHIELD | Winner |
|---|---|---|---|
| Calories | 488 cal | 679 cal | |
| Protein | 14.0 g | 14.3 g | |
| Carbs | 51.2 g | 14.3 g | |
| Fat | 27.9 g | 64.3 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAZZINI | GOLD SHIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAZZINI | GOLD SHIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 0 MG | 4 MG |