BAYOU JAMBALAYA MEAL SEASONING MIX vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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BAYOU JAMBALAYA MEAL SEASONING MIX wins in 7 out of 11 nutrient categories
BAYOU JAMBALAYA MEAL SEASONING MIX: 7
vs
MILD CHILI SEASONING MIX: 3
(1 ties)
Overview
| Nutrient | BAYOU JAMBALAYA MEAL SEASONING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 25 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAYOU JAMBALAYA MEAL SEASONING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | BAYOU JAMBALAYA MEAL SEASONING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 222 MG | |
| Iron, Fe | 7.5 MG | 8 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 10,000 MG | 4,444 MG |