BAVARIAN STYLE PRETZEL HAMBURGER BUN vs PARMESAN BASIL ROMANO
Nutrition comparison per 100 g serving
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BAVARIAN STYLE PRETZEL HAMBURGER BUN wins in 5 out of 11 nutrient categories
BAVARIAN STYLE PRETZEL HAMBURGER BUN: 5
vs
PARMESAN BASIL ROMANO: 4
(2 ties)
Overview
| Nutrient | BAVARIAN STYLE PRETZEL HAMBURGER BUN | PARMESAN BASIL ROMANO | Winner |
|---|---|---|---|
| Calories | 255 cal | 240 cal | |
| Protein | 8.5 g | 8 g | |
| Carbs | 51.1 g | 42 g | |
| Fat | 3.2 g | 1 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN STYLE PRETZEL HAMBURGER BUN | PARMESAN BASIL ROMANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAVARIAN STYLE PRETZEL HAMBURGER BUN | PARMESAN BASIL ROMANO | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 723 MG | 720 MG |