BAVARIAN PRETZEL SLIDER ROLLS vs SUPER SEEDED MULTI - GRAIN
Nutrition comparison per 100 g serving
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BAVARIAN PRETZEL SLIDER ROLLS wins in 6 out of 11 nutrient categories
BAVARIAN PRETZEL SLIDER ROLLS: 6
vs
SUPER SEEDED MULTI - GRAIN: 3
(2 ties)
Overview
| Nutrient | BAVARIAN PRETZEL SLIDER ROLLS | SUPER SEEDED MULTI - GRAIN | Winner |
|---|---|---|---|
| Calories | 264 cal | 241 cal | |
| Protein | 7.6 g | 5.2 g | |
| Carbs | 50.9 g | 37.9 g | |
| Fat | 2.8 g | 12.1 g | |
| Fiber | 1.9 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN PRETZEL SLIDER ROLLS | SUPER SEEDED MULTI - GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAVARIAN PRETZEL SLIDER ROLLS | SUPER SEEDED MULTI - GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 34 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 774 MG | 414 MG |