BAUDUCCO vs WILD GARDEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAUDUCCO: 4
vs
WILD GARDEN: 4
(2 ties)
Overview
| Nutrient | BAUDUCCO | WILD GARDEN | Winner |
|---|---|---|---|
| Calories | 389 cal | 267 cal | |
| Protein | 14.8 g | 9.4 g | |
| Carbs | 59.3 g | 36.5 g | |
| Fat | 9.3 g | 9.4 g | |
| Fiber | 5.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAUDUCCO | WILD GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAUDUCCO | WILD GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 8 MG | 2.5 MG | |
| Sodium, Na | 556 MG | 376 MG |