BAUDUCCO vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 7 out of 14 nutrient categories

BAUDUCCO: 4 vs CRACKERS: 7 (3 ties)

Overview

Nutrient	BAUDUCCO	CRACKERS	Winner
Calories	389 cal	389 cal	Tie
Protein	14.8 g	11.1 g
Carbs	59.3 g	72.2 g
Fat	9.3 g	8.3 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAUDUCCO	CRACKERS	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	8.9 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAUDUCCO	CRACKERS
Calcium, Ca	0 MG	111 MG
Iron, Fe	8 MG	6 MG
Sodium, Na	556 MG	889 MG

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