BATTERED HADDOCK BITES vs TOMATO GARLIC MARINATED MUSSELS
Nutrition comparison per 100 g serving
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TOMATO GARLIC MARINATED MUSSELS wins in 7 out of 10 nutrient categories
BATTERED HADDOCK BITES: 2
vs
TOMATO GARLIC MARINATED MUSSELS: 7
(1 ties)
Overview
| Nutrient | BATTERED HADDOCK BITES | TOMATO GARLIC MARINATED MUSSELS | Winner |
|---|---|---|---|
| Calories | 196 cal | 62 cal | |
| Protein | 9.8 g | 5.5 g | |
| Carbs | 17.7 g | 4.4 g | |
| Fat | 9.8 g | 2.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BATTERED HADDOCK BITES | TOMATO GARLIC MARINATED MUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 157 MG | 295 MG | |
| Sodium, Na | 343 MG | 233 MG |