BATTERED FRENCH TOAST STICKS vs WILD BLUEBERRY WAFFLES
Nutrition comparison per 100 g serving
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WILD BLUEBERRY WAFFLES wins in 7 out of 10 nutrient categories
BATTERED FRENCH TOAST STICKS: 1
vs
WILD BLUEBERRY WAFFLES: 7
(2 ties)
Overview
| Nutrient | BATTERED FRENCH TOAST STICKS | WILD BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Calories | 308 cal | 289 cal | |
| Protein | 6.6 g | 17.1 g | |
| Carbs | 38.5 g | 26.3 g | |
| Fat | 13.2 g | 14.5 g | |
| Fiber | 3.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BATTERED FRENCH TOAST STICKS | WILD BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 66 MG | Tie |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 132 MG | 250 MG | |
| Sodium, Na | 187 MG | 408 MG |