BATTERED CHEDDAR NUGGETS vs EGG ROLLS
Nutrition comparison per 100 g serving
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BATTERED CHEDDAR NUGGETS wins in 4 out of 10 nutrient categories
BATTERED CHEDDAR NUGGETS: 4
vs
EGG ROLLS: 3
(3 ties)
Overview
| Nutrient | BATTERED CHEDDAR NUGGETS | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED CHEDDAR NUGGETS | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BATTERED CHEDDAR NUGGETS | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 57 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 821 MG | 714 MG |