BATTER MIX TEMPURA vs UNSEASONED BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
UNSEASONED BREAD CRUMBS wins in 7 out of 10 nutrient categories
BATTER MIX TEMPURA: 2
vs
UNSEASONED BREAD CRUMBS: 7
(1 ties)
Overview
| Nutrient | BATTER MIX TEMPURA | UNSEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 346 cal | 333 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 76.9 g | 73.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BATTER MIX TEMPURA | UNSEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 6.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 135 MG | 533 MG |