BATTER MIX TEMPURA vs ITALIAN STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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ITALIAN STYLE BREAD CRUMBS wins in 7 out of 10 nutrient categories
BATTER MIX TEMPURA: 2
vs
ITALIAN STYLE BREAD CRUMBS: 7
(1 ties)
Overview
| Nutrient | BATTER MIX TEMPURA | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 346 cal | 367 cal | |
| Protein | 7.7 g | 13.3 g | |
| Carbs | 76.9 g | 73.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BATTER MIX TEMPURA | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 6.9 MG | 7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 135 MG | 1,200 MG |